2025 Program Overview

Recreational Classes

Sparkles (age 3-5)

A fun 45-minute weekly class introducing young gymnasts (age 3-5) to rhythmic gymnastics using rope, hoop, ball, scarves, and ribbon. Sparkles helps build coordination, flexibility, and confidence in a safe, non-competitive setting. Gymnasts perform in our Winter and Year-End shows.

Mondays, Wednesdays at Shoreline School (View Royal) and Saturdays at St-Margaret’s School (Quadra and McKenzie / Lakehill area).

Register for Sparkles HERE.

Mini-Stars (age 5-7)

Mini Stars introduces children ages 5-7 to rhythmic gymnastics through fun, age-appropriate activities using rope, hoop, ball, scarves, and ribbon. Gymnasts build coordination, flexibility, and musicality in a supportive, non-competitive setting. Participation in club shows like the Winter Snowflake and Year-End Showcase is encouraged to build confidence and experience the joy of performing. This class also prepares gymnasts for future entry into the Pre-Competitive Team, Interclub or the Gymnaestrada Team.

Mondays, Wednesdays at Shoreline School and Tuesdays and Saturdays at St-Margaret’s School

Register for Mini-Stars HERE.

Shooting Stars (age 8 and up)

Shooting Stars is the perfect class for older beginners who want to twirl, jump, and shine! Gymnasts learn the basics of rhythmic gymnastics—including ribbon, ball, hoop, and rope—while building coordination, balance, and flexibility. Dancers will master cool moves like pivots, balances, jumps, and simple acro tricks.

They’ll create a group or solo routine to perform in our Snowflake Show and Year-End Showcase. This is a fun, confidence-boosting class—and a great stepping-stone to our pre-competitive team or the Gymnaestrada Team.

Mondays, Wednesdays at Shoreline School and Tuesdays at St-Margaret’s School

Register for Shooting Stars HERE.

Pre-Competitive Program

Future Stars (age 5-7)

Future Stars is the perfect next step for gymnasts ages 5-7 ready to shine! This pre-competitive program builds strength, flexibility, and technique with ribbon, hoop, rope, and ball. Gymnasts train for performances, learn routines, and may compete in select events in Victoria and Vancouver. A great pathway toward our Rising Stars and Provincial teams.

2 days per week required: Mondays, Wednesdays at Shoreline School

Register for Future Stars HERE.

Rising Stars (age 6+)

Rising Stars is for gymnasts age 6+ ready to take their skills to the next level! This pre-competitive class focuses on building strength, flexibility, balance, and coordination while mastering apparatus like ribbon, hoop, ball, and rope.

Gymnasts learn solo and group routines, perform in club events like the Snowflake Show and Year-End Showcase, and—based on coach recommendation—compete in three events per year: one in-house and two away competitions. It’s a fun, supportive environment where gymnasts gain confidence, performance experience, and prepare for our full Competitive Program!

2 days per week required: Tuesdays and Thursdays at St-Margaret’s School

Register for Rising Stars HERE.

Interclub

The Individual Interclub program is for athletes who want to perform OR compete in rhythmic gymnastics at a fun, developmental level. Gymnasts train individual routines with apparatus while building strength, flexibility, coordination, and confidence. Athletes have the opportunity to showcase their skills at WCRG shows and may be invited to participate in interclub competitions. Commitment is for the full year.

1 day per week: Saturdays at St-Margaret’s School

Register for Interclub HERE.

Competitive Program

Provincial Team

Our Provincial Stream is designed for dedicated athletes ready to take their rhythmic gymnastics to the next level. With advanced skill development, choreography, and the opportunity to compete across BC, gymnasts train in a supportive team environment while building confidence, strength, and lifelong memories.

2-3 days per week required: Tuesdays and Thursdays (3rd day: Monday), at St-Margaret’s School.

Register for Provincial Team HERE.

Western Team

The Western Stream is an advanced competitive program for gymnasts with several years of experience of competition. Athletes build artistry, expression, and technical skill through individualized routines and ballet training. They compete at Provincial and Western Championships, with opportunities for Provincial and International invitationals. Training is 3–4 days per week, 4 hours per session.

3-4 days per week required, 4 hours per session: Mondays, Tuesdays and Thursdays (4th day: Wednesday), at Shoreline and St-Margaret’s School.

Register for Western Team HERE.

National Team

The National Stream is WCRG’s elite competitive program for Novice, Junior, and Senior athletes at the Gymnastics Canada National level. Training 20 hours per week with integrated ballet, gymnasts develop artistry, strength, and world-class skill. They proudly represent the club at invitationals, Provincial, Western, National, and select International competitions. Training is 5 days per week, 4 hours per session.

5 days per week required, 4 hours per session: Mondays, Tuesdays, Wednesday, Thursdays, and Saturdays, at Shoreline and St-Margaret’s School.